Feeling A Bit Fried

It was my intention to get up nice and early this morning to do my long run full knowing it was going to be smoking hot. Unfortunately after a long week my body decided it would rather sleep and turned off the alarm which left me to run in the hottest part of the day. I got 19.2 in which I was pleased with but I could have pushed it more had not been so hot. Now it is time to rehydrate with some #Gatorade, roll out with #TheStick, and put on some #Saucony AMP PRO2 compression.