I was having a good run this morning jamming tunes (as I often do) when I realized I keep skipping over songs because I have been training so much and hear them over and over. I will be asking everyone I know for songs to add.
It is another hot day here in Columbus 97 with a heat index of 110 and an air quality alert. I still refuse to run indoors so I had to get up earlier than usual to beat the heat. Definitely needed more sleep!
If you are training today be safe and stay hydrated!
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